Heat add 10 of the best recruits from BC and Alberta

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Looking to make a mark in the Pacific Division of Canada West women’s soccer Craig Smith, the UBC Okanagan head coach and Carli Tingstad, assistant coach with Smith for both his years at the helm, have worked tirelessly these past few months to bring in 10 of the best recruits from BC and Alberta.

“We are excited to bring in such a talented group of footballers and look forward to be able to work with them both as people first and as athletes second,” comments Smith and Tingstad.

“With the departure of a handful of seniors from last year’s roster this incoming group will fill the gaps and be a foundation for years to come. With the incoming group we have found a great balance of defense, midfield and attacking threat. All of these recruits have been identified to fit academically and are already a great fit with our returning players looking to move the program forward.”

Looking at the incoming group the Heat will welcome six players from the lower mainland, two from the interior of BC and two from Calgary, Alberta. Positionally there are four midfielders, three defenders, two keepers, and one forward looking to make their mark on the roster this fall.

Jessica Ambrosio | Forward

Height: 5’4″

Hometown: Burnaby, BC

High School: Notre Dame Regional Secondary School

Club: Mountain United FC

Program of study: Bachelor of Science

Why UBCO: “UBCO became the apparent chose to me after visiting the beautiful campus and meeting the amazing coaching staff and support system to the team. The people around me I feel are pushing me towards being successful not just in life but as a person. I am looking forward to the next 5 years in a very positive and uplifting environment.”

Player Resume: Three championships and numerous finals….Team BC from Grades 7-11….selected to the Player of Distinction game.


Kate Cartwright | Midfielder

Height: 5’5″

Hometown: Kamloops, BC

High School: Westsyde Secondary

Club: TOFC

Program of study: Human Kinetics

Why UBCO: “UBCO is my first choice because of the coaches, academics, and campus life.”

Player Resume: Invited to Team BC Tryout.


Linnaea Cassidy | Midfielder

Height: 5’7″

Hometown: New Westminster, BC

High School: New Westminster Secondary School

Club: Coquitlam Metro Ford / BCSPL

Program of study: Human Kinetics

Why UBCO: “I really enjoyed the friendly campus atmosphere as well as the coaching staff and team. I’m interested in the academic program and am excited to join it!”

Player Resume: U16 provincial program, U16 provincial cup, U17 provincial cup.


Leah Favaroo | Outside defender/ fullback

Height: 5’3″

Hometown: Coquitlam, BC

High School: Dr. Charles Best Secondary

Club: Coquitlam Metro Ford / BCSPL

Program of study: Bachelor of Arts, Psychology

Why UBCO: “UBCO has everything I was looking for in both the school, and the soccer program. The campus is beautiful and has the perfect programs for me. It’s also away from home, so I will get the experience of living on my own, but it’s close enough that I can still see my family. Carli and Craig are amazing coaches and I love their philosophy to coaching. I am very excited to see what my future at UBCO holds!”

Player Resume: Represented BC at Nationals in both 2016 in Lethbridge, Alberta and in 2017 in Fredericton, New Brunswick……4 provincial wins with CMFSC in the BCSPL……1 provincial win with Charles Best Secondary School


Aurora Gardiner | Midfielder

Height: 5’8″

Hometown: Calgary, AB

High School: Bishop O’Byrne

Club: South West United (SWU)

Program of study: Management

Why UBCO: “I chose UBCO for its outstanding level of excellence on both the academic and athletic side. With a degree from UBCO, I will be able to pursue my aspirations and goals for a successful career. The coaches and players at UBCO are motivated to build upon each season which will allow me to grow and improve alongside them.”

Player Resume:

Team Achievements: U17 Outdoor Provincial Silver Medalists. (2017), U17 Outdoor City Champions. (Undefeated) (2017), U17, U20 International Game Experience: Peru U17 Club Champions & U20 National Team in Lima, Peru. (2017), U18 Futsal City Finals Champions. (Underage) (2017), U16 Surf Cup Showcase Games with 1st & 3rd national ranked USA teams. (2016), U18 Calgary Fall Cup, Silver Medalists. (Underage) (2016), U16 Outdoor City Bronze Medalists. (Underage) (2015), U14 National Silver Medalists. (2014), U14 Outdoor Provincial Champions. (2014), U14 Futsal Provincial Champions. (2014), U14 Futsal City Champions. (2014)

Individual Achievements: U20 Mexico National ID Camp (Selección Nacional de México Sub-20). (2017), Womens Major League Soccer (WMSL), Calgary Callies, Rapids. (2016,2017,2018), Cross Country Calgary Junior High School City Bronze Medal. (2014), Black Belt 2nd Degree Dan Taekwondo. (SGMA)  (2013), Wrestling Calgary Junior High School City Champion. (2013), Taekwondo Alberta Provincial Championships Gold Medal. (2010), Taekwondo Black Belt 1st Degree Dan. (SGMA)  (2009),

Fun Fact: Received my 1st degree black belt at the age of 9 in 2009, which at that time was the youngest to do so where I trained (SGMA).


Iona Lawson | Goalkeeper

Height: 5’7″

Hometown: Calgary, AB

High School: Crescent Heights High School

Club: Calgary Blizzard Soccer Club / Blizzard Olympic

Program of study: Human Kinetics

Why UBCO: “I decided on UBCO because it is a strong school that will allow me to pursue my academic goals of becoming a nutritionist and working with young athletes while being able to play varsity soccer. I have always wanted to play soccer in university so I am thrilled to be given this opportunity. Seeing the campus this summer while living and training with the team confirmed that UBCO is the school for me.”

Player Resume: 2013 and 2014 member of team Alberta….City of Calgary tier 1 champions in 2014 and 2016 Provincial silver medalist in 2013 and 2014….2015 and 2016 Calgary high school girls soccer champions….2017 high school all-star selection.


Maya Lewis | Centreback

Height: 5’11”

Hometown: Port Moody, BC

High School: Dr. Charles Best Secondary

Club: Coquitlam Metro Ford / BCSPL

Program of study: Bachelor of Arts, Education

Why UBCO: “It is a great school with a beautiful campus. I love the school’s atmosphere and can’t wait to be apart of it next year!”

Player Resume: Nationals twice, finishing third and fifth, and has competed for five Provincial Championships……She also earned a selection to the BC Provincial Team.


Lauryn Padmoroff | Centreback

Height:  6’1″

Hometown: North Vancouver, BC

High School: Carson Graham Secondary

Club:  Mountain United FC (MUFC)

Program of Study: Management

Why UBCO:  Love the smaller campus, great academic programs and soccer team.

Player resume: Played for the BC provincial team May 2014, Jan 2016, July 2016….Invited to play for BC summer games 2012…Joined BCSPL in 2012…Called up to play one year older Mountain United FC…..Plays for Mountain United FC, from 2012 to current…Played with NSSDC soccer academy for 4 years…Have been playing soccer for 12 years…also plays Volleyball.


Emma Terrillon | Goalkeeper

Height: 5’7″

Hometown: North Vancouver, BC

High School: Carson Graham Secondary School

Club: Mountain United FC

Program of study: Bachelor of Science in Nursing

Why UBCO: “Education wise-they have a really good nursing program and smaller class sizes which will give a personal relationship with each professor. Soccer wise-I like the style they play and how the coaches truly care about each individual player.”

Player Resume: B.C. summer games silver medalist (2012), 2013-started playing for mountain united fc, league cup champions, provincial premiere cup champions, MUFC team of the year, 2014-league cup champions, provincial premiere cup champions, 2015- league cup champions, 2nd place: provincial premiere cup, 2016- 2nd place in both league cup and provincial premiere cup, 2017-league cup champions.


Emily Williams | Attacking Center Midfield

Height: 5’3″

Hometown: Salmon Arm, BC

High School: Salmon Arm Secondary School

Club: TOFC

Program of study: Human Kinetics

Why UBCO: “Growing up, UBC was always a University I wanted to attend because that’s where both my parents graduated from. I love the Okanagan campus because it is so beautiful and friendly. Living near by, I have had the opportunity to train at the campus and I am really looking forward to next year.”

Player Resume: Grew up playing soccer for Shuswap FC in Salmon Arm…..Selected to a contingent of BC players that went on a European tour in April of 2017…. Part of TOFC…..Also plays high level ringette…In 2014 started training at the Vernon based Whitecaps Academy.

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