Geoff returns from his CFL road trip, sharing the good, the bad, and the ugly of the Ontario experience. We even talk a little football as well, as the Lions dropped their game, but there were some positive signs. Oddly enough, we talk a little Canucks in July, with a certain defenceman re-signing and if it will be worthwhile. Plus we recap the British Open and the crazy way the final round played out.

Baseball expansion became a hot topic, as Vancouver was mentioned as a possible destination for MLB. Are we a baseball city? Could Vancouver support a team? We discuss the variables and what it may look like, as well as compare it to the Whitecaps and their expansion lessons. What does the future of soccer look like here with the honeymoon phase officially over? All this plus our best and worst in Garbage Time! Is another movie review in the cards?