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Spruce Kings clip Warriors in 2 OT

by Jon Zacks February 9, 2104, Prince George (ISN) - The Warriors climbed out of another hole, salvaging a single point in Prince George, Saturday. Trailing 2-0 after a sluggish opening period, the Warriors surged in the second...
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Cougars kick-off home game weekend with Heritage Night

February 18, 2014, Prince George, B.C. (ISN) - Prince George Cougars fans have something special to look forward to this coming weekend after the team returns from a week-long, four-game, road trip through BC and Washington. On...
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Spruce Kings Captain secures scholarship to AIC

May 13, 2014, PRINCE GEORGE, BC (ISN) – The Prince George Spruce Kings of the British Columbia Hockey League (BCHL) are proud to announce the commitment of team captain Bryant Christian to the American International College Yellow Jackets for the...
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Cougars gearing up for awards weekend

March 5, 2014, Prince George, B.C. (ISN) - The push towards the 2014 Western Hockey League playoffs continues this weekend for the Prince George Cougars who are set to welcome the WHL's top scorer Mitch Holmberg and the Spokane Chiefs...
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Cougars recap 20th Anniversary season

March 20, 2014, Prince George, B.C. (ISN) - The 2013-2014 Prince George Cougars season will be fondly remembered for a number of major franchise milestones that took place both on and off the ice. The 20th anniversary...
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Thunderbirds play host to UNBC

By Shannon Pitt January 24, 2014, VANCOUVER (ISN) - After back-to-back victories over Mount Royal this past weekend, the UBC women's basketball team has improved its conference record to 9-5, leaving them in second place behind University of the...
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Cariboo Cougars planning special Saturday

by Allan Bristowe February 19, 2014, Prince George (ISN) - The Cariboo Cougars are inviting a big group of VIPs to the rink on Saturday night as they play their first game at the newly renovated Kin 1 arena. ...
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Cariboo Advances to BC Hockey Major Midget Championship

Prince George, B.C. (ISN) -- The Cariboo Cougars got the series sweep of the Vancouver NE Chiefs with a 4-1 win Saturday night to advance to their third straight BCMML Final. The Cougars rallied from a...
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Spruce Kings announce Spring Prospects Camp

January 22, 2014, PRINCE GEORGE, BC (ISN) – The Prince George Spruce Kings of the British Columbia Hockey League (BCHL) have released information on the team's Annual Spring Prospects Camp running from April 11 – 13, 2014. The Prospects Camp...

Friends Share Grand Prize Win in Spruce Kings Show Home Lottery

Ron GalloMay 16, 2013, Prince George, BC (ISN) – The Prince George Spruce Kings Junior A Hockey Club would like to congratulate Pam Knowles and Donna Cox on winning the Grand Prize in the 31st Annual Spruce Kings Show...
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Tigers women’s volleyball expand 2014-15 roster

April 28, 2014, Nova Scotia (ISN) - Dalhousie Tigers women’s volleyball head coach Rick Scott is pleased to announce the addition of Emma Ciprick to the 2014-15 roster. A three-year member of Manitoba’s provincial volleyball program,...

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