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weight loss

Avoid the Weight Loss Rebound!

May 24, 2016
Any diet can help you lose weight, but many times it's at the expense of muscle mass. And once normal eating patterns resume, weight comes back on quickly

Is Mental Practice Just as Effective as Physical?

Mar 12, 2016

By Brooke Chaplan / Freelance Writer BrookeChaplan@gmail.com

Sport Psychology: Is Mental Practice Just as Effective as Physical?

Athletes know the importance of physical conditioning and practice if they want to prevail on game day. However, fine-tuning…

1DX 9605

Boulders to Host CEC National Series Competition Saturday

Mar 08, 2016

Story and Photos by Christian J. Stewart (ISN)

March 8, 2016, Central Saanich, BC (ISN) - The Boulders Climbing Gym in Central Saanich is pleased to announce that it will be hosting a Climbing Escalade Canada (CEC) National Series lead and speed climbing…

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Canadian artist featured in Forbes - on art collectors radar

Aug 24, 2015

VICTORIA, BC CANADA August 24, 2015 – Today, Canadian artist Brandy Saturley announced her inclusion in the popular Forbes Art Business column,Price Ranges and Studio Images of 20 Contemporary Artists.

dog days of summer

Summertime Blues; From Left Field

Jul 15, 2015

By Left Field

For the those of you - the faithful few as I like to call them - breathlessly awaiting another low blow from Left Field, I have no excuse for not getting 'er done, other than the dog days of summer have conspired with my personal sports…

Canoe Kayak Canada

CanoeKayak Canada Announces Junior and U23 Worlds Athletes

Jun 23, 2015

June 23, 2015, MONTRÉAL, QC – Following three days of National Team Trials at the Olympic Basin in Montréal, QC, CanoeKayak Canada is proud to name athletes to compete at the ICF Canoe Sprint Junior and Under 23 World Championships, the Olympic Hopes Regatta…

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Canada's Junior Field Hockey Team to Face USA in U21 Series

Jun 23, 2015

June 23, 2015, Vancouver, BC - The Canadian Junior Men's National Field Hockey Team is set to face the United States in a four-game Under-21 series this week in the Lower Mainland of British Columbia.

victoria horseshoe club

Victoria Horseshoe Club Hosts Open House, Island Finals

Jun 23, 2015

June 23, 2015, Victoria, BC (ISN) - As part of their 80th birthday celebrations, the Greater Victoria Horseshoe Club will be holding an open house this Friday afternoon and will be hosting the Vancouver Island / Powell River Championships on Saturday and…


Infrared cameras treating athletic injuries

Jun 15, 2015
Chemistry professor adapts infrared cameras to treat athletic injuries Written By: Adam Grybowski - Rider.edu

No one in Rider history has run the indoor mile, the 1,500 meter, the 3,000 meter and the 3,000-meter steeplechase faster than Emily Ritter '15. To…

1DX 4375

Marvel Superheroes Invade Save-on-Foods Memorial Arena

Jun 11, 2015

Story and Photos by Christian J. Stewart (ISN)

June 11, 2015, Victoria, BC (ISN) - There are athletes who are entertainers and entertainers who are athletes, and somewhere in between lie the amazing cast of the "Marvel Universe Live" show that has arrived at…


Canadian Tire Data Analysts To Help Put Athletes On The Podium

Apr 27, 2015
Chris Dornan

TORONTO, – Canadian Tire Corporation, Limited (CTC.A, CTC) – a leading supporter of sports in Canada and premier partner of Own the Podium and Canada's Olympic and Paralympic Teams – is using its best-in-class data analytics division to provide…

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Canadians Celebrate Federal Government’s Commitment to Athletes

Apr 21, 2015

Chris Dornan

OTTAWA—Canada's next generation of high-performance athletes received a boost of support in their quest to achieve their dreams of winning an Olympic or Paralympic medal, thanks to the Government of Canada's continued investment in…

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