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Home
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Fitness
Tag: Fitness
3 Factors That Result in a Well-Balanced Workout
Scott Harrigan
-
January 27, 2017
RACE REPORT: Bazan Bay 5k March 8 2015
Scott Harrigan
-
March 8, 2015
NEW: I’m a Lydiard Certified Level II Running Coach
Scott Harrigan
-
March 1, 2015
Race Report: Hatley Castle 8k February 22 2015
Scott Harrigan
-
February 22, 2015
Why Being a Beginner is AWESOME
Scott Harrigan
-
February 15, 2015
Race Report: Cedar 12k Feb 8, 2015
Scott Harrigan
-
February 8, 2015
Race Report: Cobble Hill 10k Jan 25 2015
Scott Harrigan
-
February 1, 2015
Top 5 Ways to Beat Stress
Scott Harrigan
-
January 25, 2015
Race Report: Harriers Pioneer 8k Jan 11, 2015
Scott Harrigan
-
January 18, 2015
How to Cope with a Bad Race
Scott Harrigan
-
January 3, 2015
The Key Elements of a Great Training Program
Scott Harrigan
-
December 27, 2014
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Recent News
Tristan Walker and Justin Snith Slide to Sixth at Viessmann Luge World Cup in...
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WHISTLER, B.C.—The Canadians may not have been on the podium, but they stole the show in Saturday’s doubles race at the Viessmann Luge World...
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HARTFORD, Conn. – Victoria Bach (Milton, Ont.) opened the scoring on an early power play, but Canada’s National Women’s Team dropped a 4-1 decision...
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Canada’s men’s and women’s bobsleigh squads made a statement on Saturday while sliding to the gold and bronze medals at the World Cup in...
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The Edmonton Oil Kings have traded defenceman Conner McDonald to the Kelowna Rockets, the Club announced on Saturday. In exchange, the Oil Kings will receive...
Five teams go unbeaten on day two in Cape Town
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December 14, 2019
South Africa, New Zealand, France, Ireland and Kenya finished the pool stages of the HSBC Cape Town Sevens 2019 unbeaten to march into the...