Local Spotlight

The Victoria Shamrocks are excited to announce the return of local player and veteran goal scorer Rhys Duch to the squad for the 2019 campaign to win a tenth Mann Cup national championship.Duch, entering his 11thseason with the Shamrocks, grew up playing minor lacrosse...

The University of Victoria celebrated Vikes student-athletes both current and former at the annual Celebration of Champions event on Apr. 5 at the Victoria Conference Centre. Among the Vikes varsity major awards, the night highlighted the inductions of three prestigious Vikes alumni into the...

What a night to be a Cougars fan !! ISN photographer Corey Shaw was on hand to capture the night , here are some photos for you all to enjoy !

VICTORIA- Exactly three weeks after claiming their second-straight Canada West banner, the University of Victoria Vikes women's rugby 7s team captured the 2019 National University 7s championship title on the grounds of the Kingston Military Community Sport Centre in Kingston, Ont. on Mar. 24....

Elimination diets seem to be common practice by many health practitioners these days, from Naturopaths, to Functional MD's, to Holistic Nutritionists and even mainstream General Practitioner doctors.But what's the purpose and why should you consider trying one?  Many people are struggling with chronic fatigue,...

VICTORIA - Growing up playing cricket and Australian football, Christopher Deegan would have never thought to be ranked within Australia's top 10 open water swimmers, five times since 2012.At the age of nine, after participating in a school carnival race with little to no...

An incredible season by the VIU Mariners ends with a national gold medal after an exciting 85-82 victory over the Sheridan Bruins on Saturday night.The PACWEST champs jumped out to a nine point advantage after the first quarter leading 29-20. The Bruins cut the...

With the first day of spring just one week away, it’s time that fans start digging out their green and white as the Shamrocks begin their 70th season anniversary and start their mission to claim their 10th Mann Cup in team history. Joining the...

For the first time since 2007 the VIU Mariners score a CCAA medal winning bronze on Saturday with a thrilling five set victory over the Keyano Huskies.The Mariners struck first winning the first two sets before the Huskies came roaring back to win the...

Local football star and ex-CFL player Alex Carroll returned home to Victoria last year and turned to coaching youth football as Head Coach of the Victoria Renegades and Gordon Head Raiders Junior Bantam teams. Coach Carroll has decided to expand his coaching career as...

The Camosun Chargers endured a huge Falcons push to come away from the 2018-19 PACWEST Women’s Basketball Championship with a medal for the second year in a row, winning their first-ever bronze.A Kathryn Candell three opened the scoring for the Chargers, and before long...